B brian v New member Oct 10, 2009 #1 its where you're flat on the ground and the proceed to slide back while you pop yourself up with your knee and then push off or something and with the help of one of your legs that are straight out you prop yourself straight up
its where you're flat on the ground and the proceed to slide back while you pop yourself up with your knee and then push off or something and with the help of one of your legs that are straight out you prop yourself straight up