What is the difference between Fish Oil and Flax seed oil? Whic one is better?

B

bobster

New member
Can you take both? Would that be an advantage? Or could one be enough? Which one is more effective in lowering Cholesterol & Triglycerides?
 
You can take both, but MAKE SURE the content is accurate and pure. MOST supplement company only advertise what you want to hear, but does not guarantee 100% money back for life time, nor has independent study done by their own lab before marketing them.
 
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