V Vicki R New member Oct 12, 2009 #1 It weighs 600 grams (just over a pound). What is the best temperature and are there any ways I can add flavour to it?
It weighs 600 grams (just over a pound). What is the best temperature and are there any ways I can add flavour to it?
R readupmore. New member Oct 12, 2009 #2 Wrap bacon around the edges and cook under the broiler to taste. There are many dry seasonings that you can sprinkle on the steak.
Wrap bacon around the edges and cook under the broiler to taste. There are many dry seasonings that you can sprinkle on the steak.
A Avory New member Oct 12, 2009 #3 Salt, pepper and olive oil is all you need. Sprinkle the fillet with salt and pepper and then brush on the oil or spray it on the pan. Cook each side at very high temperature for 5 min. each side and your good to go!
Salt, pepper and olive oil is all you need. Sprinkle the fillet with salt and pepper and then brush on the oil or spray it on the pan. Cook each side at very high temperature for 5 min. each side and your good to go!