What is the best way to burn calories, the Bike or the Elliptical?

  • Thread starter Thread starter Barbra08
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Barbra08

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I'm taking the Military PFA and I have a choose of doing the bike or the elliptical instead of the 1.5 mile run, was just wondering which would be the best choice, bike or elliptical? The score will be determined by the calories burned and then broken down somehow, I want the highest score possible so I need to burn the highest amount of calories, which machine would give me greater results and what, if anything, can I eat before the exercise to maximize the calories burned? Any help would be appreciated, I hate running I would need a 10:46 run time to get the high score for my age, I'm only running it at 12:46 now and can't seem to shave those extra two min off my time, sonthese other two options are my next plan of action. Thank you!
 
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