After working out at the gym I seem to cool down much quicker if I shower then sit in the steam room for a few minutes and then have another shower, rather than just simply having a shower. Am I fooling myself or is there a scientific explanation for this seeming paradox.
Further, is there any truth in the old wives tale that in hot weather a hot drink is more effective in cooling you down than a cold drink
Further, is there any truth in the old wives tale that in hot weather a hot drink is more effective in cooling you down than a cold drink