I ianfriedman19 Guest Feb 22, 2009 #1 i am about 5' 6" 138 im not trying to gain much weight but i want to gain more muscle and get ripped, what should i tak. i also work out about 4 times a week. can someone help.
i am about 5' 6" 138 im not trying to gain much weight but i want to gain more muscle and get ripped, what should i tak. i also work out about 4 times a week. can someone help.
