what is the best cardio i can do in my room to replace my joging and swiming because im grounded for a while 2motnhs. and realy that want to loose my shape. if i jsut do the push ups and crunches and no cardio it wont work well.
so some video links or anything to any goo eercises to burns fatt in my room.thanks
so some video links or anything to any goo eercises to burns fatt in my room.thanks