K kelly.g New member Sep 9, 2010 #1 Im female looking to lose weight, get toned (but dont want too much muscles), and learn some defense moves. What should i do? muay thai or something esle? im not interested in fighting matches. Thanks for reading
Im female looking to lose weight, get toned (but dont want too much muscles), and learn some defense moves. What should i do? muay thai or something esle? im not interested in fighting matches. Thanks for reading