lately when I'm falling asleep my leg will jerk/jump so much that it wakes me up...sometimes its my arms but mostly legs...what causes that...it kinda feels like my mind and body are on different schedules....like my mind is trying to go to sleep but not my body or my body is trying to go to sleep but not my mine...can someone tell me why this happens?
what is going on when you are falling asleep and your leg or arm do this massive jump?
- Thread starter Dixie
- Start date