What is Fish oil and/or omega 3 good for.. ?

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i <3 Chris Coghill

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it has no age restrictions (i am 14 y/o) i have started taken some tablets,after buying some today. Is this a good idea, and what exactly is it good for/does it do to the body and health?
 
Good for memory, alertness and good for smooth movements of ligaments/tendons and bones.
 
I hate to do this to you, but here you go:

http://letmegooglethatforyou.com/?q=What+do+Omega+3+fatty+acids+do+for+the+human+body%3F
 
I take it to help as an anti inflammatory. But otherwise most people take it to keep the heart healthy.
 
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