D Deedeedeexd Guest Jul 2, 2009 #1 whats a good way test my endurance and possibley get better endurance
B Bret New member Jul 2, 2009 #2 Yeah the beep test is great. Alternatively you could just jog as far as you can then record how far you got, do it often enough and it will get longer.
Yeah the beep test is great. Alternatively you could just jog as far as you can then record how far you got, do it often enough and it will get longer.
