K Keeley New member Apr 28, 2010 #1 does anyone know any good exercise routines for training for ball? I am a 13 year old girl and this is my first year. I really need to get in shape ( I'm kind of a couch potato lol) I would really appreciate some peoples ideas thanks! love keeley <3
does anyone know any good exercise routines for training for ball? I am a 13 year old girl and this is my first year. I really need to get in shape ( I'm kind of a couch potato lol) I would really appreciate some peoples ideas thanks! love keeley <3
