S Summer New member Sep 22, 2010 #1 Today I've started biking, and I plan on biking about 3 or 4 times a week. I biked 8 miles in about 30 minutes . . .I'm not sure what a good time would be and if I should be going slower or faster. you're opinions please!
Today I've started biking, and I plan on biking about 3 or 4 times a week. I biked 8 miles in about 30 minutes . . .I'm not sure what a good time would be and if I should be going slower or faster. you're opinions please!