G gisella123 Guest Sep 8, 2009 #1 i need to walk or run 1.5 miles for school but i cant because i have a bad knee so i am at a stationary bike i need to know what is the equivalent
i need to walk or run 1.5 miles for school but i cant because i have a bad knee so i am at a stationary bike i need to know what is the equivalent
J jawala Guest Sep 8, 2009 #2 i would say 4 miles up hill ( to my school) is about = to a 12m mile and a half jog
