what happens if i do lounges?
- Thread starter **alexsia
- Start date
confusedmoon
New member
Yes, your thighs and butt would indeed gain some very good mass. The carbohydrates would add to make your muscles fuller, too. Carb spike!
I think you mean 'lunges' and not lounges 
#
400 squats per day... it depends on the weight you use and more importantly HOW you perform the movement!
As for eating a 'ton' on bread per day, just remember that ANY calorie increase over you daily requirement will result in an increase in body weight/overall mass.
#400 squats per day... it depends on the weight you use and more importantly HOW you perform the movement!
As for eating a 'ton' on bread per day, just remember that ANY calorie increase over you daily requirement will result in an increase in body weight/overall mass.