A Alyssa New member May 8, 2010 #1 I just lost 10 pounds by starving myself and exercising. I know it was bad, but I want to be healthy now. How can I prevent weight gain, and what foods should I eat to help? Thanks!
I just lost 10 pounds by starving myself and exercising. I know it was bad, but I want to be healthy now. How can I prevent weight gain, and what foods should I eat to help? Thanks!
