What foods are good to eat in dry environments?

[not so fly]

I live in Fairbanks Alaska and am getting tired of drinking 2-4 liters of water per day and still feeling thirsty. What drinks or foods would help? Do things like apple sauce and jello have a hydrating effect?

 

[carol]

Celery is almost all water. Same with watermelon and fruits in general.

And if you're still feeling thirsty, you may actually want to schedule a physical check-up. Constant thirst is a symptom of several medical conditions, including diabetes.

 

[Callie]

i usually feel hydrated after eating fruit, pineapple and watermelon are super juicy and refreshing. that's just what i like to have, but my source outlines some that hydrate you for sure.
main ones are fresh fruits, vegetables and broths/soups.

 

[Mona]

Smart water, it has electrolytes !

 

[Paul in San Diego]

Watermelon. It's mostly water and is very refreshing on a hot day. Especially cold.

 

[TobiasFunke2]

Powdered milk like the crazy canucks eat.

 

[Katie]

watermelon, kiwi. fruits that have a lot of juice in them. apples however do not and jello will not help. try drink some gatorade

 

[Brian]

watermelon!!!

 

[priscilla d]

Salt & vinegar potato chips.

 

[BabyBootsey]

Fresh Fruits

 

[fashionista]

mayb u hav a sickness. otherwise, eat lotsa fruit - i know oranges and grapes r rlly juicy

 

[Payton]

Pop sicles????