R robs4golf New member May 30, 2010 #2 Those weights are designed to help one train and strengthen golf-specific muscles. "SWING the golf club," is the only exercise I have heard of that is applicable.
Those weights are designed to help one train and strengthen golf-specific muscles. "SWING the golf club," is the only exercise I have heard of that is applicable.
J Josh New member May 30, 2010 #3 i got one of those weights that go on your golf club for training, but i dont know any exercises i can do with it, help me out please!
i got one of those weights that go on your golf club for training, but i dont know any exercises i can do with it, help me out please!
