WEIRDGIRLBOO
New member
What do you eat on a typical day?
Tell me also how old you are, thanks.
5stars to most detailed answer
Tell me also how old you are, thanks.
5stars to most detailed answer
What do you eat on a typical day?
- Thread starter WEIRDGIRLBOO
- Start date
The Awaken
New member
Meal 1- 60 g protein shake
Meal 2- 3 packs oatmeal+10 oz milk + 2 cups yogurt
Meal 3- 2.5 cups kashi cereal + 20 oz milk + 5g glutamine(not all mixed together)
Meal 4- 1/3 bag pasta + fake ground beef + 10 oz milk.
Meal 5 - 60 g protein shake.
Meal 6- same as 2
Meal 7- same as 1
All the dairy products I use are fat-free. Also, all the grains are whole.
Depending on the time of week and the year...
I will also mix in eggs, pita, hummus, bagels, tortillas, and skim cream cheese.
I eat fruits and vegetables randomly throughout the day.
I also drink ~45 ounces of water between each meal.
16 yrs old.
Meal 2- 3 packs oatmeal+10 oz milk + 2 cups yogurt
Meal 3- 2.5 cups kashi cereal + 20 oz milk + 5g glutamine(not all mixed together)
Meal 4- 1/3 bag pasta + fake ground beef + 10 oz milk.
Meal 5 - 60 g protein shake.
Meal 6- same as 2
Meal 7- same as 1
All the dairy products I use are fat-free. Also, all the grains are whole.
Depending on the time of week and the year...
I will also mix in eggs, pita, hummus, bagels, tortillas, and skim cream cheese.
I eat fruits and vegetables randomly throughout the day.
I also drink ~45 ounces of water between each meal.
16 yrs old.
lol. when i first saw the 1st persons answer i was like 
until i got to the body builder bit.
anyways, i just eat junk.
morn: egg + milk. never changes. kinda weird come to think of it. sometimes i add stuff.
lunch: anything from whichever stall that as the shortest queue
dinner:rice+veg+meat
not a good example.
until i got to the body builder bit.
anyways, i just eat junk.
morn: egg + milk. never changes. kinda weird come to think of it. sometimes i add stuff.
lunch: anything from whichever stall that as the shortest queue
dinner:rice+veg+meat
not a good example.
K
kymba
Guest
So for breakfast i have: porridge made with milk and 1 banana
Lunch: tuna brown bread sandwhich with salad on the side
Dinner: whatever my mum makes normally it is fish or chicken, brown rice or potatoes with steamed veg OR pasta with pesto, or either red sauce or else lasagne lol.
Have 2 snacks a day: fruit and a handful of nuts or else a low fat yoghurt
im 13 yrs old =)
Lunch: tuna brown bread sandwhich with salad on the side
Dinner: whatever my mum makes normally it is fish or chicken, brown rice or potatoes with steamed veg OR pasta with pesto, or either red sauce or else lasagne lol.
Have 2 snacks a day: fruit and a handful of nuts or else a low fat yoghurt
im 13 yrs old =)
S
sparklystarstereo
Guest
Well I never eat until after I exercise in the morning. I pop in a denise austin dvd and get some strength training done.
Then I go downstairs, put some water on the stove and make tea.
I eat about a cup of cornflakes with half a cup of soymilk and sometimes I throw in some blueberries.
Lunch varies depending on what I feel like having. Usually one slice of whole wheat bread with ham and lettuce and a hard boiled egg. Sometimes I have a tuna salad.
Most times I have a snack between lunch and dinner like a small piece of chocolate or a granola bar to keep my cravings at bay.
Dinner is always meat like hamburgers or chicken with stir fried vegetables or vegetable soup.
Dessert is usually a small piece of cake or a scoop of ice cream.
I live with my grandma so there's ALWAYS healthy food around but there's also some sweets too so I try to eat as much healthy food as I can while still indulging my sweet tooth
Then I go downstairs, put some water on the stove and make tea.
I eat about a cup of cornflakes with half a cup of soymilk and sometimes I throw in some blueberries.
Lunch varies depending on what I feel like having. Usually one slice of whole wheat bread with ham and lettuce and a hard boiled egg. Sometimes I have a tuna salad.
Most times I have a snack between lunch and dinner like a small piece of chocolate or a granola bar to keep my cravings at bay.
Dinner is always meat like hamburgers or chicken with stir fried vegetables or vegetable soup.
Dessert is usually a small piece of cake or a scoop of ice cream.
I live with my grandma so there's ALWAYS healthy food around but there's also some sweets too so I try to eat as much healthy food as I can while still indulging my sweet tooth