what do have to do in the marines boot camp?

Push ups, getting up at 5 am every morning and going for a long run and sit ups and constant non-stop verbal abuse from drill instructors all day every day for 4 months straight.
 
You have to go through a bunch of stuff. Way too much to list here.
As far as preparing, just be physically fit. Be able to pass the PFT before you ship. Learn your rank and general orders before hand.
Here is the suggestion I give to everyone that ships. Shut up, Sound off, Move fast and Put out.
 
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