So this is what I eat like on a typical day:
Meal 1- Half a cup of kashi honey toasted oat cereal with a banana chopped on top and some nuts
Meal 2- Half a 100 calorie sandwich bread with honey turkey and a small slice of fresh motzarella cheese, half a cup of melon/berries/etc, and a few nuts
Meal 3- Salad with apple cidar vinigar, less than a tablespoon of canola oil or olive oil, bell pepper, onion, and with 4 ounce piece of chicken breast broiled in oven with water (no oil or anything)
Meal 4- Other half of the sandwich from earlier and an apple
Meal 5- Salad with pork roast that was made in the crock pot- previously seasoned (about 4 ounces of that)
Meal 6- Cup of Crispix cereal and a large strawberry in 1/4 cup of almond soy and lactose free milk (only 60 calories a cup)
I know I can obviously do things like cut out the cheese, bread, etc but I don't know... I'm losing weight with this but my stomach isn't flat.. My legs and arms are thin and shapely but my stomach is short comparing and it's my problem area.. I want a flat stomach. Is there a better way I can eat that won't be unenjoyable? Thanks!
Ps- I excersize every day when I don't have school but in school I have dance three days a week.
And I drink water if anything. I should drink more water, some meals I don't have any drink.
Meal 1- Half a cup of kashi honey toasted oat cereal with a banana chopped on top and some nuts
Meal 2- Half a 100 calorie sandwich bread with honey turkey and a small slice of fresh motzarella cheese, half a cup of melon/berries/etc, and a few nuts
Meal 3- Salad with apple cidar vinigar, less than a tablespoon of canola oil or olive oil, bell pepper, onion, and with 4 ounce piece of chicken breast broiled in oven with water (no oil or anything)
Meal 4- Other half of the sandwich from earlier and an apple
Meal 5- Salad with pork roast that was made in the crock pot- previously seasoned (about 4 ounces of that)
Meal 6- Cup of Crispix cereal and a large strawberry in 1/4 cup of almond soy and lactose free milk (only 60 calories a cup)
I know I can obviously do things like cut out the cheese, bread, etc but I don't know... I'm losing weight with this but my stomach isn't flat.. My legs and arms are thin and shapely but my stomach is short comparing and it's my problem area.. I want a flat stomach. Is there a better way I can eat that won't be unenjoyable? Thanks!
Ps- I excersize every day when I don't have school but in school I have dance three days a week.
And I drink water if anything. I should drink more water, some meals I don't have any drink.