What can I cook for diabetics with allergies to wheat, someone with I.B.S., and...

Mommariki

New member
...lactose intolerant? My family has many health problems. 1 is Lactose intolerant, 1 has Irritable Bowel Syndrome, and 1 has Diabetes type 2 but is allergic to wheat"s, grains, and stuff like hot dogs. What can I cook that will meet the needs of all of them in 1 meal?
 
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