What are the benefits of dining together as a family? For both the kids and parents?

[TerribleTaylor]

Is there a benefit at all ?
If you know any, please do share.
If you looked it up, please site your source so I can read it also.
Thank you so much <3

 

[Bradley]

you can have time to connect with ur husband and kids....to talk and ask them about their day

 

[Bradley]

you can have time to connect with ur husband and kids....to talk and ask them about their day