S Sam New member Apr 25, 2010 #1 Will I get smaller abs, butt and thighs if I do cardio 20 minutes a day and biki 30 minutes a day for 3 times a week? Or will I grow bulk muscles?
Will I get smaller abs, butt and thighs if I do cardio 20 minutes a day and biki 30 minutes a day for 3 times a week? Or will I grow bulk muscles?