What are some safe exercises that you can do to stay in shape after ACL reconstruction

Wehme Carolyn

New member
surgery? I had ACL Reconstruction surgery last Thursday (4 days ago) and I'm a 18 year old girl who normally exercises all the time. I'm worried that I will gain a lot of weight. I want to know what are some SAFE exercises that I can do that work everything but my legs that will not affect my injured leg? I know that I need to go on a diet and eat healthy foods, but what else can I do?
 
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