What are some items at home that will help relieve cramps?

  • Thread starter Thread starter Kelly ☮☆♥
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Kelly ☮☆♥

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i get really bad cramps during "that time of the month" and i was just wondering if there things that you can find at home that would help relieve them, like certain foods or drinks. any help is greatly appreciated. thanks.
 
Supposedly bananas are supposed to be good to help prevent cramps from getting really bad. Use a heating pad, take some pain reliever, and don't eat a lot of salty foods.
 
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