What are some good stretches for cheerleading stunts?

Jhazzman

New member
I tried out for cheerleading this year and I made it. I wasn't able to do it and im not sure if the coach will try to get me to do it next year. I want to be ready and be able to do stunts and everything. What are some good daily stretches to get me prepared for the stunts and be able to do the splits?
 
I tried out for cheerleading this year and I made it. I wasn't able to do it and im not sure if the coach will try to get me to do it next year. I want to be ready and be able to do stunts and everything. What are some good daily stretches to get me prepared for the stunts and be able to do the splits?
You are going on a right way...Get the help from your coach...It really very helpful for you in the future.....!
 
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