I'm looking to add a couple of inches to my penis length and girth and I would like to know if anyone could offer me a good, sturdy workout. I want to stay away from anything dangerous (clamps, weights, etc.) and am patient enough to put in a good effort. Answers from anyone who has done some sort of penis lengthening regiment would be greatly appreciated. Also if you could give me some sort of time frame for how many inches to expect over how long would be great. And I would like not to pay for some program... Thanks very much in advance!