What are some good exercises to increase upper body strength?

HaK the Panda

New member
Something that requires no equipment and that's not a push up. lol. i fall on my face doing push ups! omg. i can do anything else at all... but my upper body strength SUCKS! >.> my bf's pickin on me for it. :( so yeah. what's something i can do to supplement push ups so i don't fail at them? lol. thanks in advance!
lol, those are the girl version of push ups. i told him i can do those and he laughed even harder and threatened to toss me off a cliff with a rope and have me climb back up with no legs :( gotta love that man... haha.
and chin ups require a bar. i said no equipment. thanks
 
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