S Saqif New member Mar 26, 2010 #1 I want to try to touch the rim in basketball, I'm 5'7, and still growing. I already have a good vertical leap, but still not good enough. What are some good exercises to help increase my vertical leap as I grow.
I want to try to touch the rim in basketball, I'm 5'7, and still growing. I already have a good vertical leap, but still not good enough. What are some good exercises to help increase my vertical leap as I grow.