Dancing Girl
New member
I've been dancing for 10 years now but I'm determined to do better.
I want to be able to increase my flexibility (mainly in straddle splits), strength in my upper arms and back as well as my thighs so I can do hand-less mounts.
Any suggestions would be great!
I want to be able to increase my flexibility (mainly in straddle splits), strength in my upper arms and back as well as my thighs so I can do hand-less mounts.
Any suggestions would be great!