L Lock ink New member Mar 12, 2010 #1 Well I'm not over weight or under I'm average at least I think so at 5'11' with 167 pound on me but I'm looking to put on some muscle so..when I'm at 24 hour fitness what exercises should I become really familiar with
Well I'm not over weight or under I'm average at least I think so at 5'11' with 167 pound on me but I'm looking to put on some muscle so..when I'm at 24 hour fitness what exercises should I become really familiar with
