C Casey New member May 5, 2010 #1 For my fitness class we have to run the class, and my idea was equipment-less abs! I want to do like exercises for your abs and core that don't requite a mat or any equipment. Any ideas?
For my fitness class we have to run the class, and my idea was equipment-less abs! I want to do like exercises for your abs and core that don't requite a mat or any equipment. Any ideas?
