Hannah Banana
New member
Aten today-
2 special k bars- total calories 160
and a ham w/ cheese and low fat mayo
then i did 2 miles on my treadmill
Calories burned- 342
fat cal. burned- 106
i also did hola hooping and crunches and 8 pound dumb bells.
Oh yea and i Broke down and drank a pop
but im not gonna do it anymore its not worth it..
Do you think that was bad for the first day?
2 special k bars- total calories 160
and a ham w/ cheese and low fat mayo
then i did 2 miles on my treadmill
Calories burned- 342
fat cal. burned- 106
i also did hola hooping and crunches and 8 pound dumb bells.
Oh yea and i Broke down and drank a pop
but im not gonna do it anymore its not worth it..Do you think that was bad for the first day?