Waking up in the morning...

T

techa

New member
Mouse sex is fun, and afterwards i get a sandwich.

I am a simple creature really.

Back onto the subject, my Da used to parade around the house at 7am banging two pots together singing the weather forecast. I've just realised that's why i wake up bang on time every morning....FEAR!
 
Funny you should raise this. I read a study not that long ago that suggests that adolescents require more sleep than was thought before. Further, uniqueness in sleep patterns for this age group makes early morning risings, and feelings of tiredness till mid-morning very common.

Minimally they suggest 8 1/2 to 9 hrs sleep, but the internal *sleep clock* that we all have seems to be re-wired during these years which results in the individually only being able to fall asleep in the wee hours, and wake up later. All to do with the brains production of Melatonin, which happens differently for teens than adults.

Found a link: Have a go if you're interested.

http://www.kidshealth.org/teen/your_body/take_care/how_much_sleep.html
 
when i was still in school, if i wake up i would get right up.. but now if i wake up i tend to sleep more. ahh the luxury :whistling
 
my dad does this everyday, btw im the kid that falls over.

[youtube]http://www.youtube.com/watch?v=wYA7n0_KAfA[/youtube]
 
kallieb said:
Funny you should raise this. I read a study not that long ago that suggests that adolescents require more sleep than was thought before. Further, uniqueness in sleep patterns for this age group makes early morning risings, and feelings of tiredness till mid-morning very common.

Minimally they suggest 8 1/2 to 9 hrs sleep, but the internal *sleep clock* that we all have seems to be re-wired during these years which results in the individually only being able to fall asleep in the wee hours, and wake up later. All to do with the brains production of Melatonin, which happens differently for teens than adults.

Found a link: Have a go if you're interested.

http://www.kidshealth.org/teen/your_body/take_care/how_much_sleep.html
Click to expand...

Thanks for the link, I'll have to read up on it.
 
Back
Top