G
geoffers
Guest
Hi folks,
I'm a 37 year old male who has developed a "pot belly" over the past few years. It's not serious but i'm having to breathe in a little to get certain trousers on!
My abdomen now bulges out. Is this viceral fat?
My missus reckons it's just were i've let the muscle in that area go a bit weak and my bad posture. Thing is i'm 10 stone, quite a skinny bloke with not an ounce of fat on me apart from my abdomen area. I'm not the greatest exerciser, but i've always done a lot of walking, less so in the alst few years since having kiRAB!
I do eat well, i.e i get my 5 a day and eat balanced meals, but my love of food also extenRAB to sweeter/fattier things too! Has all that bad stuff collected at my abdomen?
What should i be doing to get rid of this? ....could it be something other than fat or am i in denial?
Thanks!
G
I'm a 37 year old male who has developed a "pot belly" over the past few years. It's not serious but i'm having to breathe in a little to get certain trousers on!
My abdomen now bulges out. Is this viceral fat?
My missus reckons it's just were i've let the muscle in that area go a bit weak and my bad posture. Thing is i'm 10 stone, quite a skinny bloke with not an ounce of fat on me apart from my abdomen area. I'm not the greatest exerciser, but i've always done a lot of walking, less so in the alst few years since having kiRAB!
I do eat well, i.e i get my 5 a day and eat balanced meals, but my love of food also extenRAB to sweeter/fattier things too! Has all that bad stuff collected at my abdomen?
What should i be doing to get rid of this? ....could it be something other than fat or am i in denial?
Thanks!
G