dont do any exercise whatsoever and i was thinking about buying a vibra-slim machine as it looks quite simple to use etc.
how long everyday would i need to use it for serious results?
if i used it everyday for 2 months along with a low calorie diet how much weight would i lose roughly?
also, i understand that there are many types of positions you do on it to work on different area in the body..what are the best positions for focusing mainly on stomach and lower bak fat?
thank you very much
xx
how long everyday would i need to use it for serious results?
if i used it everyday for 2 months along with a low calorie diet how much weight would i lose roughly?
also, i understand that there are many types of positions you do on it to work on different area in the body..what are the best positions for focusing mainly on stomach and lower bak fat?
thank you very much
xx