P
Panic! At The Gym
Guest
How often do you have to run with full gear or gear on? How much does it weigh? What distance are those runs usually and are they fast paced or slower paced? How quickly do they have to be done? Are those uphill?
Do they have a lot of up hill runs? And what kind of pace are those set at?
And what kind of pace would you say these runs are at? 5mph, 6mph, 7mph?
Thanks...
What do You mean by humps? And when the humps come through?
Do they have a lot of up hill runs? And what kind of pace are those set at?
And what kind of pace would you say these runs are at? 5mph, 6mph, 7mph?
Thanks...
What do You mean by humps? And when the humps come through?