Update....

  • Thread starter Thread starter FullCircle08
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FullCircle08

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Hi to all that care. I have made some advances since last week and some set backs. As you all know I came clean with my wife and we came up with a plan, that plan goes into effect today. We have set aside the pills and she will distribute them to me each day. I have some hidden before and took them, i realize that I was only cheating myself, so I stopped and told her. The Taper will only work if I MAKR IT WORK. The alcohol slip ups have to stop also. Not helpful. So today will be a big day for me. Please pray that it goes well. Love to all

d
 
That's great news D!! I suggest that you use a calendar to plan out your tapering so you know when to down your dose and to mark your progress. I believe that there is an advertisement on this site which allow you to do that. You'll have to look at the advertisers to find it. It is more for showing your progress and I use it to track my pain, drug doses and weight. But, a plain ole calendar works just as well.

Unfortunately, the alcohol use you are on your own for that. You just have to say that you are better than it and that you just don't like the taste of it any more.

I really suggest that you start attending AA or NA meetings to help with the psychological part. That is where all of your behavior is stemming from and that is the part that neeRAB to be fixed. Fix it and the rest will fall into place. I know that it might be a long drive, but you'll be able to your your booze money for gas. :-) Plus, you will have instant access to someone in the event you feel that you will slip up so they can assist you right away.

You made a big step and you just need to keep heading in the right direction.
 
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