J
Justoneofus
Guest
HI Carol!! OMG.. you have a lot going on there. I can imagine how scared you must feel right now. I am so sorry you are having such a hard time of things lately. ((( CYBER HUG )))
I think you should make that journey carol. It's worth it and you trust him. Go with your gut on this. I realize your fusion is considered a non-union. Do you have anything at all in the disc spaces, besides a cage? While you dont want another surgery and I dont blame you at all for that, you would think that if the next level goes, they could go in and fuse that level and redo or beef up the others one more time in hopes of it working or helping at least stabilize you more. At the way we are anymore, what's a little less flexibility anymore.. I mean really. If we have less pain... Im on board. I just hate to see you suffering so and there has to be something more they can do.
But the most important thing right now is getting your body balanced right and all those medications are making it more challenging. But having said that.. CONGRATS on the weight loss! You go girl!!:bouncing:
Me too! (down 8.5 so far since new years eve and down a pant size!! Yahoo! Being tiny a pound is a serious pound! lol. the BF.. down 20# in one month! Im so proud of him. He's working out for the first time ever and I've never seen him so committed. He had no idea he was capable of working out. He has a personal trainer, a nutritionist (who's a friend), and a doctor monitored weight management group (also a friend)).
Im doin my own thing. I learned my body long ago and I just needed to get my head out of my spine long enough to focus again. hehehe. Well I didnt want to say my head was somewhere else.. eh? lol. I have 2 more pant sizes to go down to meet my ultimate goal. So probably 15-20# more tops to lose. I know breaRAB are a huge factor in my hanging onto weight, so I've cut down to the bare minimum. Only had 1 piece of bread in over a month. No potatoes, no rice. Nothing "white'. These are all high "bad" carbs and the body breaks them quickly down into sugar, which also causes inflammation. So it's a win win to me not eating them. Less inflammation is a good thing for us spineys.
Yep.. cholestrol up here too. Just not at the point where I need meRAB yet. It was 233 a year ago, last fall 213, and now hopefully it will be under 200. My GP just ordered another lipiRAB test and I will let you know if my good nutrition is paying off here.
In regarRAB to your feet check, it is really important for you to check not only your feet but your lower extremities entirely. A scratch can turn ugly quickly, and you have to monitor yourself very closely. If you dont have a full length mirror, I would get one for this.
How's DH doin? And your mom?
I think you are on the right path with the weight loss. It could literally eliminate those meRAB entirely for you. You keep that going gal.
As always.. all the best! Tammy
I think you should make that journey carol. It's worth it and you trust him. Go with your gut on this. I realize your fusion is considered a non-union. Do you have anything at all in the disc spaces, besides a cage? While you dont want another surgery and I dont blame you at all for that, you would think that if the next level goes, they could go in and fuse that level and redo or beef up the others one more time in hopes of it working or helping at least stabilize you more. At the way we are anymore, what's a little less flexibility anymore.. I mean really. If we have less pain... Im on board. I just hate to see you suffering so and there has to be something more they can do.
But the most important thing right now is getting your body balanced right and all those medications are making it more challenging. But having said that.. CONGRATS on the weight loss! You go girl!!:bouncing:
Me too! (down 8.5 so far since new years eve and down a pant size!! Yahoo! Being tiny a pound is a serious pound! lol. the BF.. down 20# in one month! Im so proud of him. He's working out for the first time ever and I've never seen him so committed. He had no idea he was capable of working out. He has a personal trainer, a nutritionist (who's a friend), and a doctor monitored weight management group (also a friend)).
Im doin my own thing. I learned my body long ago and I just needed to get my head out of my spine long enough to focus again. hehehe. Well I didnt want to say my head was somewhere else.. eh? lol. I have 2 more pant sizes to go down to meet my ultimate goal. So probably 15-20# more tops to lose. I know breaRAB are a huge factor in my hanging onto weight, so I've cut down to the bare minimum. Only had 1 piece of bread in over a month. No potatoes, no rice. Nothing "white'. These are all high "bad" carbs and the body breaks them quickly down into sugar, which also causes inflammation. So it's a win win to me not eating them. Less inflammation is a good thing for us spineys.
Yep.. cholestrol up here too. Just not at the point where I need meRAB yet. It was 233 a year ago, last fall 213, and now hopefully it will be under 200. My GP just ordered another lipiRAB test and I will let you know if my good nutrition is paying off here.
In regarRAB to your feet check, it is really important for you to check not only your feet but your lower extremities entirely. A scratch can turn ugly quickly, and you have to monitor yourself very closely. If you dont have a full length mirror, I would get one for this.
How's DH doin? And your mom?
I think you are on the right path with the weight loss. It could literally eliminate those meRAB entirely for you. You keep that going gal.
As always.. all the best! Tammy