INSTALLATION GUIDE
Step One: Installing the Client
The first step is to download the Folding@Home GUI client from the Folding@Home client download page. Log in as Administrator (if necessary), and double-click on the downloaded file to start the installation. You will see a welcome screen as shown below. Click next at that screen, and then proceed to click through the license and readme screens.
Next, you must enter the username you wish to use to be identified in the Folding@Home statistics. If this is the first system you are setting up for Folding@Home, you should check to see whether or not the username that you want to use is already used by someone else (it is ok, however, to use the same username on multiple computers that you own). Go to the Folding@Home User Rankings page and use the box next to the search button to see if the name you want is already taken. If it isn't, you're ready to proceed on to the next screen.
Now, you can choose what folder to install Folding@Home to (the default is fine), and what you want the Start menu group to be called. The next screen asks you to confirm your settings before the installation begins. Finally, after the installation is complete, uncheck "View Readme" and press "Finish."
Step Two: Client Configuration
After the installation has been completed successfully, a configuration panel window will appear. You may adjust your settings in this window. If at any time you wish to change these settings in the future, you may access the dialog again from the menu obtained by right clicking on the Folding@Home system tray icon.
Your username should already be filled in properly if you entered it correctly while installing the Folding@Home client. If it is not, here is your chance to change it. For the team number, enter "
34905"
On the Connection tab you will find the network settings. These will probably not need to be changed, however it is a good idea for you to check them out anyway to make sure.
Finally, on the Advanced tab, you will find more in-depth settings. Most of them do not need to be changed, but you should set the Client Type to Folding@Home.
Step Three: The Client in Action
After Ok-ing the Configuration dialog, the client will begin running as an icon in the system tray. You can right click on it and choose display to observe it as it sets up files and prepares to work on a unit.
Immediately after configuration, the client will attempt to download the scientific core and begin to process a work unit. If you display it soon enough after configuration, you will see it downloading the core as shown in the screenshot below.
Once the core has downloaded, the Folding@Home client will download its first work unit and begin to process it. When this happens, you will see a screen similar to the one shown below. You can safely minimize the client to the system tray by clicking on its "X" button. To restore it, right click on its icon, and choose Display.
and thts it...i will be adding GROMACS and other stuff soon..
, and a new target 
:lol:
