THANKS WHAT IS GABAPENTIN . AN WHEN DID YOU START THE YOGA I JUST GOT SIATICA 2 MONTHS NOW PAINFUL AH WILL IT HEAL UP SOME FIRST BEFORE I START HEAVY EXERCISE . THE BEST RESULT SO FAR WAS THE PREDISONE THEY GAVE ME 10 DAYS WORTH ON DAY 9 TO 10 IT STARTED TO FEEL MUCH BETTER BUT SOON RETURNED NOT AS INTENCE THOUGH. DOC SAID I DID NEED THE STEROYID ANY MORE . WICH I KNOW IS POWERFUL ANTI INFLAMATORY AS WELL AS AN ALL AROUND DRUG FOR DIFFRENT USES SOMETIMES IT FEELS LIKE EXERCISE IN ANY FORM MAKES IT WORSE:angel:WHAT DO YA THINK
day 11 went for a motocycle ride today . it was fun did not seem to hurt my back. but i had my moments when the pain gets so bad i say thats when you take the pain killers. but soon the pain went down thank god. it was an active day for me . so i will expect more sharp pain . continue to exercice. an stretch.most of the pain came at the end of the day . took aleve . its there but bareablescott:wave:thanx to every one
today has been a good day an good is good enough . sometimes its hard to think WOW if i do the next right thing tomorow . in 12 days an 1 hour i will be clean an sober for 5 years . i can tell you the last few months have been the toughest . its bitter sweet cause this was around the same time i got in the motorcycle accident , an lost a good friend the same day . i need to go to his grave site . he was 21 an had 2 years clean an sober when he past , he was an insperation to all . my friend RYAN oh they say i may get 1 marble back in my head . an i am starting a new 4th step as some things have came up in the last few years. back to basics for me .12 step work is my reward for another day sober. thanks to everyone . because everyone has said something to help me:wave: i am an 18 year old in a 41 year old body ha ha ha
to day was a good day. an when i help others it makes it better than good , the exercice regimen is or seems to be working . they say if it is not broke dont fix it , it was 90 today in NH in april , put the airconditoners in early this year , it was a real nice day an one worth living for i will always get more than i can possibly give ,an i hope it makes me hurable , in time my sponcer says , thing i must earn . its the only akranim i like :wave:. staying active is key
day 4 feeling great at work now.im so glad i did not relapce on those pills . an blow almost 5 years . life is good i may stop posting on this thread . i find myself reading an posting with the other threaRAB first. but i look forward to reading about others problems it seems to make mine dissapear . an remebering its not all about me . had a nice motorcycle ride today . short but good as it was the first ride since nov. i will post on this thread for a few more days. an the help from eveyone awsome free therapy .an real word advice . thanks again everyone scott:wave: i will still be here in the chronic pain threaRAB . an posting in recovery an addiction
