K
kapow101
Guest
ok. this year i'm trying out for outdoor track. i need a few tips to help me get into shape. I play fall sports but not any winter. I'm a little out of shape right now since soccer season ended about a month and a half ago. I don't have a treadmill at home. Ours broke. It's just a tad bit too cold to run outside in the winter in the northeast. the ymca in my town is shutting down so any tips would be greatly appreciated. thanks.
i live in northen new york. wow people in alaska must be really tough to run when it's -15 outside. what i mean is there any other options then running outside when it's like 30 out. i know i should run on a treadmill but like i said mine is broken and the ymca in my town is closing.
i live in northen new york. wow people in alaska must be really tough to run when it's -15 outside. what i mean is there any other options then running outside when it's like 30 out. i know i should run on a treadmill but like i said mine is broken and the ymca in my town is closing.