Kahlid Komar
New member
OK, so here's the deal.
I'm 27, very active, eat right, yadda yadda yadda.
But now I'm getting bunionettes.... on BOTH feet.
99% of the time, I'm wearing my tennis shoes (loose-fitting in the forefoot area and very comfy). If I'm not wearing those, I'm in my work boots while at work. Also very comfy. I don't feel like they're putting any pressure on the outside of my foot.
I have pretty high arches, but have worn corrective orthotics for about the last 14 years - and have had them re-fitted so they are working properly every few years. (hmmmm... could the orthotics be causing me to put pressure on the outside of my foot?)
I tore my plantar fascia a few years ago in my right foot and also have tarsal tunnel syndrome in that foot as well as a neuroma that likes to say "hi" every now and then. It's always fun when he "talks" to me.
Anyway, what I DON'T GET is why in the world I'm getting these bunionettes?!
I treat my feet pretty well. I don't demand that they squeeze into cute little high heels. For Pete's sake, I wore crocs with my wedding dress because I didn't want to demand too much from my feet on my wedding day!! I don't even run anymore because of the plantar fascia injury and tarsal tunnel.
Can these little rascals be hereditary, so there's nothing I can do to stop them from forming?
What can I do to stop them in their tracks?!
Any advice would be helpful. Thanks!
I'm 27, very active, eat right, yadda yadda yadda.
But now I'm getting bunionettes.... on BOTH feet.
99% of the time, I'm wearing my tennis shoes (loose-fitting in the forefoot area and very comfy). If I'm not wearing those, I'm in my work boots while at work. Also very comfy. I don't feel like they're putting any pressure on the outside of my foot.
I have pretty high arches, but have worn corrective orthotics for about the last 14 years - and have had them re-fitted so they are working properly every few years. (hmmmm... could the orthotics be causing me to put pressure on the outside of my foot?)
I tore my plantar fascia a few years ago in my right foot and also have tarsal tunnel syndrome in that foot as well as a neuroma that likes to say "hi" every now and then. It's always fun when he "talks" to me.
Anyway, what I DON'T GET is why in the world I'm getting these bunionettes?!
Can these little rascals be hereditary, so there's nothing I can do to stop them from forming?
What can I do to stop them in their tracks?!
Any advice would be helpful. Thanks!