this isnt a joke im being serious. is it possible to die from running because...

cavsfan8002

New member
...your heartrate goes to high? if you can. how bad would you have to over do it ? can i die by running 1.5 miles on 8 mph every other day. o even better question im 14 if i run this and im worried about overworking myself how can I check to make sure im not. what should my pulse be when i get off the treadmill
 
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