S
sevenseven
Guest
That's for the whole day:
two slices of normal bread
1/3 plate with cooked (not fried) potatoes
100gr yellow cheese
half bowl of musli with juice
apples, cherries and one banana
two coffees with milk and honey
I only walked fro 2.5 hours and did 30 push ups and that's all.
BMI- 24.
Isn't this enough? I'm hungryyyyy, OmG !!!
two slices of normal bread
1/3 plate with cooked (not fried) potatoes
100gr yellow cheese
half bowl of musli with juice
apples, cherries and one banana
two coffees with milk and honey
I only walked fro 2.5 hours and did 30 push ups and that's all.
BMI- 24.
Isn't this enough? I'm hungryyyyy, OmG !!!