I use that site all the time, when I don't have limewire/frostwire.
Just turn it down real low when your listening, and imagine it's a flac file.
Demonoid also works wonders for finding music files, at least enough to satisfy my paltry needs. And since the download is relatively small and completed quickly, many of the users that would have otherwise left after leeching the torrent remain on it for a quite a while, so the speeds are pretty decent.
And if you're looking to use WBB more frequently, you could always try uploading some stuff from your 0day trackers to RS and posting it on WBB, it wouldn't be long before you got a premium account for free.
And there's always Soulseek.