Things feel weird/off and i feel disconnected, what's wrong with me?

Lena

New member
I feel kind of like I'm in a dream or that reality is kind of off. Things just feel weird. I don't know how to describe it. Is it just anxiety? I've had the feeling before when i used to have frequent anxiety attacks, but i haven't been anxious at all lately. I do also kind of feel like crying but i don't know why. sigh... What should i do?
 
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