Terrified of storms and dont know what to do...?

Caitlynn M

New member
I am terrified of storms and they are coming to our area soon. It is mainly tornadoes that i am scared of and i have been for about 4 years. Listening to the sounds like some say to do doesnt have any effect on me. I wake up five minutes before a storm comes if i am sleepig and i remain awake until its over. Is there anything i can try to not make myself so scared?
 
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