I was wondering if anyone could let me know some fast, simple (at home) exercises to tone my upper thighs, (sides, but mostly the back part of them) and butt. Any quick diet tips for someone who is on a tight budget would also be appreciated. I'm not trying to lose weight, just tone my thighs, butt, and maybe my abs a little too, but that's just crunches, right?
target exercises for butt and thighs?
- Thread starter Lauren
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